Adult Learn to Row
Learn to Row with UA Crew this summer!
Participants will learn:
- The basic technique of rowing, using both the ergometer (indoor rowing machine) and the actual racing boats
- Safety and boat handling information
- Basic health and fitness concepts, including stretching, cardio, etc. Emphasis will be on getting a good cardio workout in sweep boats (8+ and 4+).
Check back soon for registration information or fill out the Adult LTR form below.